Tuesday, June 1, 2010
Adding Another Weapon to the Arsenal
Well, this morning I tried something new ... Yoga. My good friend Celeste invited me over promising it would relieve some stress and bring health to my body. I must admit I was skeptical. More than being skeptical though, I was just not wanting to be around people right now. Wanna hide in my house and forget about the outside world. But Celeste gently encouraged me to come and try it and I did. And I was pleasantly surprised! It felt really good to move and breathe with intention and to actually RELAX. She has let me borrow the dvd we worked from so that I can do more at home. Thanks my friend! I so appreciate your care, your willingness to be present in my life even though I'm prickly right now and your willingness to also give me some space. I love ya lots!
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wow I miss a lot when I don't read every day. Anyhow, congrats on your excellent days. You were alive this morning so kudos to you! You are a success! Seriously, I like that your counsellor told you that. I think she is right on. I like her.
ReplyDeleteAnyhow, you also should tell me to take the kids more often, I am capable you know and it would give you some time. You don't even need to have an appointment or anything, just get away from everything for awhile every week, regularly! I am needing to help!!
Love you, Glad you got to have relations and glad no one fell off the bed!!
:)
Sara